Should I Take a 401k Loan? (And Other 401k Loan Questions)
Many 401k plans offer a loan feature. Typically 401k loans are limited to the lesser of 50% of the participant's vested plan balance or $50,000 and are repaid over five years via payroll deduction (or in a lump sum upon separation from the employer).1 One reason plan sponsors offer a 401k loan feature is that the feature encourages employee participation. Employees are more prone to contribute to 401k's if they know that they can access the funds, especially in an emergency.

Source: Vanguard; Boston U Center for Retirement Research
Most financial advisors warn against 401k loans on the grounds that retirement assets should never be used for current consumption. Also, there is real danger with 401k loans that if an unforeseen event (e.g. loss of job) causes a loan repayment default, you could significantly reduce retirement wealth and increase your tax liability.
Still, there is academic research that shows, from a pure economic standpoint, a properly handled 401k loan can be the least costly form of borrowing available. Used prudently (e.g. to replace high interest credit card debt), a 401k loan could even help improve a household's overall financial picture and free-up dollars to use to increase household 401k contribution levels.
The table below shows the characteristics of 401k loans together with a summary of the key arguments for and against these loans.
| 401k Loans - Characteristics, Pros and Cons | |
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| 401k Loan Statistics (2004)2 |
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| Key Points in Favor of 401k Loans |
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| Key Points Against 401k Loans |
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The academic argument favoring 401k loans as a means to increase houshold wealth is notable and useful, particularly for individuals who are savvy and disciplined in personal finance matters. For the majority of 401k participants, though, the standard rule of thumb (use 401k loans only as a last resort) remains sound advice.
To learn more about 401k loans, refer to these other FAQ pages as well:
Notes:
- Loans for the purchase of a principal residence may generally be repaid over a longer period - e.g., 15 years. From 2005 to 2007, the loan limits were increased to the lesser of 100% of the vested plan balance or $100,000 for qualified borrowers affected by Hurricanes Katrina, Rita, or Wilma. [↩]
- Borrowing From Yourself: 401(k) Loans and Household Balance Sheets [↩]
- Borrowing From Yourself: 401(k) Loans and Household Balance Sheets pages 5-6 [↩]
